"I began my journey with herbs 4 months ago. I was on the phone with Liz, and telling her something in my body had changed in Nov. of 2015. I had been having very intense migraine headaches, my mood changed, I was very anxious, depressed, nervous, worried. I was waking up at night panicked. You would have never noticed, looking at me from the outside, but inside I was crumbling. I went to the doctor a couple times, they gave me meds for migraines which didn't help. I went to the ER for migraine cocktails, as I knew 1-2 times a month this would happen. It continued for 4 more months. My husband would leave for work and I would call to check on him multiple times a day because I feared something bad was going to happen to him. I cried all the time, I lost myself, I suddenly didn't know who I was anymore. This was the complete opposite of me. While talking to Liz on the phone one day I broke down, I cried and told her what I had been going through. She asked me why I waited so long to call, well I was afraid, embarrassed, and scared of what was happening in my body. I had no answers! Liz started talking to me about my periods, how I was feeling and asked me multiple questions about my body. She asked that I send her pictures of my tongue. I had a lot of heat and fire in my body. Liz told me to start stretching, try yoga, and work on getting some "ME" time. The stretching was awesome it really helped loose my body up, and I could breathe easier. It was an amazing consultation!! Within a couple days my herbs were here!!