Dr. Roper LAc DACM4 minTake Control of Your Health: 10 Self-Care Tips for Managing PCOS902 words / 5030 characters What is PCOS? Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects millions of women...
Dr. Roper LAc DACM1 minOvernight Oats (that are easy to digest!)When you soak your oats overnight its almost like you are cooking them but even easier! This is a great option for those busy people who...
Dr. Liz Roper1 minAre Oats Bad For You? So many of our patients cling to their daily morning oats and often are shocked to learn that we recommend they back away from this habit.