Dr. Liz Roper1 minAre Oats Bad For You? So many of our patients cling to their daily morning oats and often are shocked to learn that we recommend they back away from this habit.
Dr. Roper LAc DACM1 minNAC: The A-List SupplementN-Acetyl Cysteine (NAC) is a powerful antioxidant that acts as a scavenger for free radicals. It moonlights as being a mucolytic and a...
Dr. Roper LAc DACM3 min5 Ways To Know If and When You Ovulate: Don't Trust Your Period App!I can't tell you how many times I have had women come in and not truly know when they are ovulating. They just follow what their period...